Episode 4
Expectations
This is a space for being with yourself.
Not fixing. Not analyzing. Not performing.
Just being… with what rises, with what speaks inside, with what you may not yet have heard.
Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.
This is a chamber for listening. Wandering. Returning.
Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.
Today's seed:
What quiet expectations are shaping you… and what might they reveal when seen?
You are invited to soften. To follow. To feel.
This space is yours.
And if you’d like a gentle weekly reminder to return here...
you can receive each new invitation by email: www.odalissalazarmullins.com/email-list
– – –
If being with yourself opens something…
If clarity stirs, or resonance rings, or you simply want to stay inside this kind of space…
You’re invited to explore more.
I offer ways to walk deeper into this field. Through presence, co-creation, and living transmission.
My invitations shift over time, but they are always rooted in sovereignty, spaciousness, and truth.
- You can find them here: www.odalissalazarmullins.com
- Or join my mailing list to receive word when new doors open: www.odalissalazarmullins.com/email-list
However you arrive, know this:
Your presence is felt. Your field matters.
And you are always welcome here.
– – –
Music: “Zen" by AShamaluevMusic.
Website: https://www.ashamaluevmusic.com
Transcript
Welcome.
This is a space for being with yourself.
Not fixing. Not improving. Not analyzing.
Just… being.
Being with what is alive.
Being with what rises.
Being with what you may not yet have heard.
There are no rules here.
Just two invitations…
First…
Don’t judge what comes up.
Let go of labels like good or bad.
Let what comes up be what it is.
It doesn’t need to mean anything.
Second…
Don’t analyze.
Let your mind soften.
Let go of making sense of it.
Let go of categories or definitions.
Instead… explore.
Follow your thoughts like you would follow a dream.
Follow your curiosity.
Let yourself wander. Let things be.
You’re here to listen.
To yourself.
With yourself.
For yourself.
I’ll offer a thought or question. A seed.
And then you’ll have 30 minutes of uninterrupted space…
To be.
Here’s today’s seed:
Expectations can sneak in.
Sometimes so quietly…
You’re like a fish that doesn’t know it’s in water.
They can guide choices you don’t fully recognize.
Shape your responses.
Color your disappointments.
So for today, this week, or however long you need…
I invite you to listen.
Are you expecting things to be a certain way?
How are those expectations guiding you?
And where did they come from?
Not for fixing. Not for judging.
Just for noticing.
What might awareness of those expectations reveal to you?
And now, the space is yours.
Be with whatever comes.
[music]
