Episode 1
Listen
This is a space for being with yourself.
Not fixing. Not analyzing. Not performing.
Just being… with what rises, with what speaks inside, with what you may not yet have heard.
Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.
This is a chamber for listening. Wandering. Returning.
Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.
Today's seed:
What is asking to be heard… not fixed, not solved… just seen as it is?
You are invited to soften. To follow. To feel.
This space is yours.
And if you’d like a gentle weekly reminder to return here...
you can receive each new invitation by email: www.odalissalazarmullins.com/email-list
– – –
If being with yourself opens something…
If clarity stirs, or resonance rings, or you simply want to stay inside this kind of space…
You’re invited to explore more.
I offer ways to walk deeper into this field. Through presence, co-creation, and living transmission.
My invitations shift over time, but they are always rooted in sovereignty, spaciousness, and truth.
- You can find them here: www.odalissalazarmullins.com
- Or join my mailing list to receive word when new doors open: www.odalissalazarmullins.com/email-list
However you arrive, know this:
Your presence is felt. Your field matters.
And you are always welcome here.
– – –
Music: “Zen" by AShamaluevMusic.
Website: https://www.ashamaluevmusic.com
Transcript
Welcome.
This is a space for being with yourself.
Not fixing. Not improving. Not analyzing.
Just… being.
Being with what is alive.
Being with what rises.
Being with what you may not yet have heard.
There are no rules here.
Just two invitations…
First…
Don’t judge what comes up.
Let go of labels like good or bad.
Let what comes up be what it is.
It doesn’t need to mean anything.
Second…
Don’t analyze.
Let your mind soften.
Let go of making sense of it.
Let go of categories or definitions.
Instead… explore.
Follow your thoughts like you would follow a dream.
Follow your curiosity.
Let yourself wander. Let things be.
You’re here to listen.
To yourself.
With yourself.
For yourself.
I’ll offer a thought or question. A seed.
And then you’ll have 30 minutes of uninterrupted space…
To be.
Here’s today’s seed:
How often do you make space to listen?
To listen…
to your thoughts…
to your body…
to the quiet ache or joy beneath it all…
Without rushing.
Without judging.
Without scrambling to fix it.
Listening can be sacred.
So for today, this week, or however long you need…
I invite you to listen.
Is there something that wants to be heard?
Acknowledged?
Seen?
Held?
What might be asking to be recognized… just as it is?
And now, the space is yours.
Be with whatever comes.
[music]
